The will to do things outside of our comfort zone can happen in all aspects of our lives. As noted recently, a few friends and I have recently begun using the Jawbone UP as a means to transition into healthier lifestyles. The social networking aspect has made a huge difference in level of commitment to diet and exercise. Along a related line, a number of us have begun to run and use the Couch-to-5K app to ease into this new [...]